At Tamara Lee PT, we believe in empowering you to achieve your fitness goals with personalised training programs tailored just for you. Join us to transform your health and fitness journey in a supportive and motivating environment!
How can we help you?
Tamara Lee PT offers a wide range of services for all ages and fitness levels
01
Personal Training Sessions
Achieve your fitness goals with our personalised one-on-one personal training sessions, tailored specifically to meet your individual needs. We will work together to help keep you accountable and ensure you stay motivated and on track.
03
Group Classes @ Physical Fix
Join Tamara Thursday afternoons for Functional Fun at Physical Fix. Our motivating environment is the perfect place to meet new people and enjoy a great workout together. Suitable for all fitness levels, this class is designed to inspire and energise everyone involved!
02
Small Group Personal Training
Experience the benefits of Small Group Training, where you can work out with a friend and save money while achieving your fitness goals. Join our intimate groups of 2-4 people for personalised attention and motivation in a supportive environment.
04
Reformer Pilates @ Evergreen
Experience the transformative benefits of Reformer Pilates in our intimate classes, capped at just 10 participants. Suitable for all ages and fitness levels, our sessions focus on building strength, flexibility, and balance in a supportive environment.
About Tamara Lee PT
Meet Your Personal Trainer
Tamara is a dedicated personal trainer with over 7 years of experience in the fitness industry. Specialising in personal training, group fitness instruction, and reformer pilates, she offers a diverse range of sessions tailored to meet individual needs.
Tamara also provides KidsFit sessions and is qualified in pre and post-partum fitness, ensuring a safe and supportive environment for all clients. Committed to her professional growth, she is always continuing to learn and enhance her skills to better serve her clients.
Success Stories
Tara
Started my PT journey in my 50’s with my daughter. Tamara has designed custom sessions we both enjoy while being equally challenged. I have achieved more than I imagined with her guiding and cheering us on. Follow up and check ins are amazing. Truly my favourite days of the week. Highly recommend. Thank-you Tamara.
Sara
I can’t recommend Tamara highly enough! From my first session, I felt welcomed and comfortable in her care. Her personalised treatment plan, for my post birth body, gave me confidence that I was in great hands.
What truly sets her apart, though, is her genuine passion for helping her clients. She is patient, supportive, and motivating, ensuring that I stay on track during my recovery journey. Thanks to Tamara, I’ve not only improved my strength and mobility but also gained back confidence and mental wellbeing after having two babies.
Brandon
Highly recommend Tamara! She is very encouraging providing a fun and friendly environment, always motivating you to become better. Tamara provides a range of personal training suited to different fitness levels and ages
