Meet Tamara
Tamara has always had a love for fitness and exercise, which inspired her to undertake her cert III in 2015. Since then, she has continued to expand her knowledge to include training adolescents, pre- and post-partum women, and reformer pilates. Tamara is passionate about helping people achieve their goals and believes in creating a supportive environment for all her clients. With her expertise and dedication, she is committed to guiding you on your journey to a healthier lifestyle.
Qualifications & Courses
Cert III in fitness - Group exercise instructor
Cert IV in fitness - Personal Trainer
Reformer Pilates Level 1
Pilates for Personal Trainers
Resistance Band Essentials
Pregnant & Postnatal Training Level 1 and Level 2
Effective & Appropriate Nutrition Advice
Exercise Safe: Putting Clients First
Menstrual Cycle Essentials
What we get up to
Join our fitness community! We offer personal training, reformer classes, and group fitness for all ages, including KidsFit and TeenFit. Experience the joy of staying active and healthy with us!
